At Sage & Sweet Tea, we offer storytelling, soulful encouragement, and thoughtful tools for well-being — including guides, self-care prompts, aromatherapy inspiration, and more. Whether you're here for a moment of reflection, or just a kind voice in a noisy world, we’re glad you stopped by.

Please note:
This website and all content herein are intended for entertainment and inspirational purposes only.

We are not licensed medical professionals, therapists, legal advisors, or financial consultants. Nothing shared on this site should be interpreted as medical advice, mental health treatment, or professional consultation of any kind.

Use of Our Content and Products

• All digital downloads, rituals, stories, writings, and designs are copyrighted and created with love for personal use only, unless clearly stated otherwise.

• These offerings are artistic and imaginative in nature — they are not guarantees of outcome, nor are they substitutes for professional help.

• Please do not copy, redistribute, or sell any of our content without permission.

Email & Privacy

If you've invited us into your inbox, know that we take that invitation seriously.
We will never sell, spam, or misuse your information — only send thoughtful notes that align with the spirit of this space. You can opt out at any time.

A Final Word from the Porch

Everything here is a soft suggestion, not a prescription.
Our aim is to uplift, inspire, and offer a bit of imaginative comfort — not to diagnose, heal, or predict your future. Always trust your inner wisdom, and when in doubt, seek trusted professionals for the support you need.

With gentleness and grace,

Your friends at Sweet Tea & Sage